Food Habits You Need to Follow This Monsoon Season

മഴക്കാലത്ത് ഒഴിവാക്കേണ്ടതും കഴിക്കേണ്ടതുമായ ഭക്ഷണങ്ങൾ

  • അണുബാധ തടയാന്‍ സഹായിക്കുന്ന പാവയ്ക്ക, മഞ്ഞള്‍, ഉലുവ തുടങ്ങിയ ഭക്ഷണങ്ങള്‍ മഴക്കാലത്ത് കഴിക്കുന്നത് നല്ലതാണ്. മഴക്കാലത്തു വരാവുന്ന ജലദോഷം, തൊണ്ടവേദന പോലുള്ള രോഗങ്ങള്‍ക്ക് തേന്‍ നല്ലൊരു മരുന്നാണ്.

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