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Tips to reduce stress and anxiety
Tips to reduce stress and anxiety

Stress : 'സ്ട്രെസ്' കുറയ്ക്കാൻ ശ്രദ്ധിക്കാം ഇക്കാര്യങ്ങൾ

സ്ട്രെസ് അഥവാ മാനസിക പിരിമുറുക്കം ഇന്ന് പലരും അനുഭവിക്കുന്ന പ്രശ്നങ്ങളിലൊന്നാണ്. പ്രത്യേകിച്ച് ഈ കൊവിഡ് കാലത്ത് സ്ട്രെസ് പലരുടെയും സന്തതസഹചാരിയായി മാറിയിട്ടുണ്ട്. പല കാരണങ്ങള്‍ കൊണ്ടും മാനസിക സമ്മര്‍ദ്ദം ഉണ്ടാകാം. ജോലിയിലെ പ്രയാസം, സാമ്പത്തിക പ്രശ്നങ്ങൾ, കുടുംബ പ്രശ്നങ്ങൾ ഇങ്ങനെ പലതും..മാനസിക സമ്മർദ്ദം കുറയ്ക്കാൻ എന്തൊക്കെ കാര്യങ്ങളാണ് ശ്രദ്ധിക്കേണ്ടത്...
 

Bhogali Bihu is worshiping fire festival in Assam
Bhogali Bihu is worshiping fire festival in Assam
Nine died in Guwahati Bikaner Express accident
Nine died in Guwahati Bikaner Express accident
painted stork have reached at Punchakari
painted stork have reached at Punchakari
CPIM Mega Thiruvathira Troll
CPIM Mega Thiruvathira Troll
Thiruvananthapuram fishermen release whale shark back into sea
Thiruvananthapuram fishermen release whale shark back into sea
Home Remedies for Dry Skin
Home Remedies for Dry Skin
Omicron for two China deports 5 and half million people to Quarantine
Omicron for two China deports 5 and half million people to Quarantine
4000 year old Bronze Age settlement in Oman
4000 year old Bronze Age settlement in Oman
Two types of justice in two cases where the tiger cubs were found
Two types of justice in two cases where the tiger cubs were found
government going to start  malankara lift irrigation Project Maintenance panamaram panchayath
government going to start  malankara lift irrigation Project Maintenance panamaram panchayath
Natural Ways To Get Soft And Pink Lips
Natural Ways To Get Soft And Pink Lips
56 people killed in airstrikes at Tigray Ethiopia
56 people killed in airstrikes at Tigray Ethiopia
Turkmenistans president is calling for an end to Gateway to Hell
Turkmenistans president is calling for an end to Gateway to Hell
19 people died including nine children in New York Bronx apartment fire
19 people died including nine children in New York Bronx apartment fire
beemapally uroos 2022
beemapally uroos 2022
Sabarimala Makara Jyothi 2022
Sabarimala Makara Jyothi 2022
Civil Service Exam question What is Deep fake
Civil Service Exam question What is Deep fake
truck driver follow SatNav instraction and lost his way and faced death
truck driver follow SatNav instraction and lost his way and faced death
Priyamani new photoshoot in blue jumpsuit
Priyamani new photoshoot in blue jumpsuit
Leen Clive uk beauty queen's visa refused because of her Syria connection
Leen Clive uk beauty queen's visa refused because of her Syria connection
Mangala tiger cub will be given drops from america to treat cataracts
Mangala tiger cub will be given drops from america to treat cataracts
Russia led forces to control riots in Kazakhstan
Russia led forces to control riots in Kazakhstan
Farmers protest in Punjab Prime Minister s convoy got stuck on road
Farmers protest in Punjab Prime Minister s convoy got stuck on road
government of Kazakhstan resign in LPG prices double protest
government of Kazakhstan resign in LPG prices double protest

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